If you or someone you know needs help, there are resources available for you. You are not alone.
Emergencies
If you or someone you know is in immediate danger, call 911. This includes recent threats and acts of violence.
Sexual Assault and Rape
National Resources
National Sexual Assault Hotline, Rape, Abuse & Incest National Network (RAINN)
- Phone: 1.800.656.HOPE (4673)
- Website: www.rainn.org
- Available 24/7, free, and confidential. The website also offers a live chat option.
National Domestic Violence Hotline
- Phone: 1.800.799.SAFE (7233) or TTY 1.800.787.3224
- Website: www.thehotline.org
Local Resources
RAINN offers a national database of independent sexual assault service providers. You can search by state or zip code to find organizations near you.
Find Help Near You
Domestic Violence
National Resources
National Domestic Violence Hotline
- Phone: 1.800.799.SAFE (7233) or TTY 1.800.787.3224
- Website: www.thehotline.org
- Available 24/7 with advocates in more than 200 languages. Free and confidential. Offers a chat option on the website.
National Teen Dating Abuse Helpline
- Phone: 1.866.331.9474
- Website: www.loveisrespect.org
- Open 24/7, free and confidential, with live chat and text options available.
Rape, Abuse & Incest National Hotline
- Phone: 1.800.656.HOPE (4673)
- Website: www.rainn.org
- 24/7 support, free and confidential, with live chat available.
National Suicide Prevention Lifeline
- Phone: 1.800.273.8255 or TTY 1.800.799.4889
- Website: suicidepreventionlifeline.org
- Open 24/7, free and confidential, with a live chat option. You are not alone.
Legal and Shelter Resources
WomensLaw.org, a project of the National Network to End Domestic Violence, provides a national database of resources for each state. This includes contacts for domestic violence programs, shelters, legal assistance, and more.
Child Abuse and Neglect
National Resources
ChildHelp National Child Abuse Hotline
- Phone: 1-800-4-A-CHILD (1-800-422-4453)
- Website: www.childhelp.org
- Available 24/7 with professional crisis counselors in more than 170 languages. Calls are confidential. The website also provides a database of local child protective services.
Help for You or a Loved One
If you or someone you care about needs help, the National Sexual Assault Hotline is available 24/7. You can reach out by calling 800.656.HOPE (4673) or through their online chat at online.rainn.org. Spanish speakers can visit rainn.org/es for support.